Though happiness is said to be universal, it can be derived by countless things and actions. Each person has specific phenomena that trigger happiness in him or her. Happiness is the most important feeling that people can feel. one essential standard for living is being able to be happy. Happiness can be found in many different forms. Positive people are happy people. No matter what type of hardships they have to endure, they try to overcome and believe the day they hope. They know what happiness is and try to forget something negative. There are two thinks that make me happy which are are having energy and having good health.

The first point of being happy is having energy. There are many ways of having energy. Exercise is one of the ways that can gain energy. Exercise can help prevent excess weight gain or help maintain weight loss. When I engage in physical activity, I burn up my fats and sweat up my body.
The second point is having good health makes me happy. the most fundamental part of having a happy life is your health. Being healthy allows me to work and make money, and have all of the things I want and that’s makes me happy.