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In my personal opinion, having a job which I enjoy the best totally out-weights a job that is only able to fulfill my monetary demands and financial expectations. People spend a great deal of their life being occupied by their careers. The average daily hours that an individual may spend working is approximately eight. However, most of the people have more extended work hours. Considering such long time at work, it seems reasonable to try making fun out of your job; otherwise it will be a real pain in the ass.

Having a favorable job is equal to doing a recreational activity. It refreshes the mind and rebuilds the spiritual state of the job owner. People never feel tired while doing their hobbies. Inversely, they become creative by being involved in what they really enjoy. In this way, the chance of making improvement and even earning extra money seems to be reachable.

Money is not the key factor of happiness and satisfaction. Although financial issues play important roles in today life; however, having a high-class style of living does not guarantee that you feel happy.

Moreover, choosing a job just due to having high income without pleasure means spending the majority of a life on doing something that is annoying rather than interesting in order to earn the money with the objective to achieve the things that is favorable and enjoying. This seems rather irrational and sound like wasting a life on nothing.

To sum it up, I strongly believe that an enjoyable job even with a low salary surpasses the advantages of a high salary job that is not fulfills my emotional demands of a career. Enjoying a job means being involved in a hobby-like activity that helps me to be creative and successful that in turn enhances my self-confidence and social image.

Happiness is something which we can’t describe in words it can only be felt from someone’s expression of a smile. Likewise, happiness is a signal or identification of good and prosperous life. Happiness is very simple to feel and difficult to describe. Moreover, happiness comes from within and no one can steal your happiness. As we now know that we can’t buy happiness with money and there is no other shortcut to happiness. It is something that you feel from within. In addition, true happiness comes from within yourself. Happiness is basically a state of mind. Moreover, it can only be achieved by being positive and avoiding any negative thought in mind. And if we look at the bright side of ourselves only then we can be happy.

Nowadays, stress is a common problem in modern life. Stress is a basic thing of everyday life and there is no way to escape. Stress defines when the body did not give any specific reaction. Psychologists describe stress as tension experienced on individual over a period of time which spoils the aptitude of the singular to accomplish his part. Stress able to create bodily or mentor indications and stress can be engendered by pressure also problem in work environment and individual lifestyle.

Stress could be of caused by pressure and problem at work location and individual lifestyle. The cause stress may affect inside the organization job environment. Organization factor causing stress is corporate culture. Corporate may create stress to employees. The repressive management who has authorizations in the work environment also might create unhealthy environment that can lead to stress. A fragile top management could inspire attendants to contend for authority, follow-on by in-house clashes. Organization policies also have negative effect when it comes to stress. Organization procedures and guidelines that depress workstation litheness may generate situation that placed staffs in private bind.

Working condition also may create a stress. Working condition include bodily appearances of the work environment and apparatuses or gears used. Employees will stressful when workplace has excessive noise, poorly maintained workstations, poor lighting and faulty equipment. Role ambiguity also will create pressure. The working condition is unsafe or unpleasant also can cause workplace pressure. Estrangement means reducing pressure that come from difficulty in work environment. Frustration come from individual place and worth in the organization, or congested growth, able to create pressure.

The cause stress also may affect outside the organization job environment. Personal factor causing stress are equally varied and complex. Personal factor cause of stress may financial problem. The problems with financial might abode an awful draining on the staffs. The financial problems are persistent and never quite resolved. For example unpaid bills and bill collectors can create great tension and play a role in divorce or poor work performance. Monetary difficulties are not limited to individual who are small salaries payees, persons at any level can airstream up with substantial liability due to numerous factor include deprived individual monetary organization.

Most people confused are stress good or bad. Actually stress is not all bad. When stress is handled effectively it provides the motivation which encourages people to overcome the obstacles which separates people from them goals and hopes. Stress can be helpful and pleasurable because stress can make people progress faster. Some stress is necessary because sometimes without stress people most likely slack off and waste times. Stress can help keeps as mentally alert and stable. Stress also can lead to satisfaction of accomplishment.

Everyone have differences to tolerate pressure. Some people have a high tolerance but some people have low tolerance. When does stress become a problem this may is inadequate or inappropriate response. When a stressor is do prolonged that it exhausts an individual capability to respond will become problem.

Depression is the common cold of mental disorders most people will be affected by depression in their lives either directly or indirectly, through a friend or family member. Confusion about depression is commonplace, e.g., with regard to what depression exactly is and what makes it different from just feeling down.

There is also confusion surrounding the many types of depression that people experience unipolar depression, biological depression, manic depression, seasonal affective disorder, dysthymia, etc. There have been so many terms used to describe this set of feelings we’ve all felt at one time or another in our lives, it may be difficult to understand the difference between just being blue and having clinical depression.

Depression is characterized by a number of common symptoms. These include a persistent sad, anxious, or “empty” mood, and feelings of hopelessness or pessimism that lasts nearly every day, for weeks on end. A person who is depressed also often has feelings of guilt, worthlessness, and helplessness. They no longer take interest or pleasure in hobbies and activities that were once enjoyed; this may include things like going out with friends or even sex. Insomnia, early-morning awakening, and oversleeping are all common.

Appetite and or weight loss or overeating and weight gain may be symptoms of depression in some people. Many others experience decreased energy, fatigue, and a constant feeling of being “slowed down.” Thoughts of death or suicide are not uncommon in those suffering from severe depression. Restlessness and irritability among those who have depression is common. A person who is depressed also has difficulty concentrating, remembering, and trouble making decisions. And sometimes, persistent physical symptoms that do not respond to traditional treatments such as headaches, digestive disorders, and chronic pain may be signs of a depressive illness.

The fishing may be better elsewhere, but you can’t beat the ambience and hospitality at Tasik Chenderoh. If you drive from Kuala Kangsar towards Gerik, Perak, you will come across signboards that announce the quaint names of local villages and towns — Sauk, Kati, Kampung Seterus and Changkat Duku, to name a few. Then you will see a row of stalls on the left, the makings of a future town. The sign tells you that you have reached Kampung Kelantan. Turn right into the village, drive along the narrow road to its end, and you’ll be rewarded with the panoramic vista of an emerald-green lake.

You have reached one of the oldest impoundments in the Peninsula — Tasik Chenderoh. The lake was built in the 1920s, during the colonial era when intense development was happening in our country. The Chenderoh Dam generated much-needed hydro-electric power to feed the hungry town of Ipoh and its attendant tin mines.

The lake is so old, the inundated stands of timber have all but disappeared save for stubborn stumps that lie just below the water surface, waiting for errant boatmen. The water is now a rich haven for aquatic life, especially the fishes.

It is a locally known fact that this lake produce fish that are far tastier than those from, say, Kenering and Temengor, further up north. Chenderoh is famous for its ikan pekasam, small fish like lomah and lampam preserved in rice paste.

It is ironic that for many years anglers have by-passed Chenderoh for the more “glamorous’’ lakes like Temenggor (errantly referred to as Banding, which is actually an island in the middle of the lake). Granted, the sportfish of Chenderoh — the toman, belida and sebarau — are generally smaller than in other bigger lakes, but they are compensated by the idyllic setting.

Tasik Cermin, or Mirror Lake, is a stunning hidden lake surrounded by limestone karst towers. There are actually two lakes concealed within this karst formation but only one is currently accessible. Sadly, the lake is under severe threat from quarrying and who knows whether it will be around much longer. Go now while you still can. If enough people know about this beautiful place and make a big fuss perhaps it can be saved.

These Google Maps 3D images clearly show what is happening. The age-old limestone karst hills known as Gunung Rapat, which give Ipoh its nickname of  ‘Guilin of Malaysia’ are being hollowed out from the inside by uncaring quarry operators. Soon only the outer facade of the hill formation will be left, threatening not only this lake but also the famous cave temples such as Sam Poh Tong and Kek Lok Tong which draw in tourists from around the world.

Tasik Raban is a spot for watching sunsets, canoeing and boating on the lake. Most of the people who are from Perak also do no about this place. Moreover there a article about this place which they pulished on 2013 by giving wrong information that were this place is haunted and even people who are passed by the road also is not save for the public.” But But But” actually Tasik Raban spot is actually a RNR from Lenggong to Ipoh or Ipoh to Lenggong which is the road cover with a beautiful lake (Tasik Raban) and Mountain that can be a stunning refreshing sightseeing. There are no such thing that the place is haunted and etc, which they mentions in that article. My friends and i have been there last year to know about this place and try to get some informations from the people who are staying there. The RNR Tasik Raban was opened on 2004 and closed on 2010 because of some project issue, from that they open up again the palce on 2016 with not huge of support from public but yet they try to manage it. There are about 6 to 7 shops that are open daily with variety of foods that we can choose for. The famous food that me and friends was trying over there is “Ikan Bakar” was so yummy because they freshly catch the fish from the lake and cook for us and the people who are staying there also so friendly. For now the visitors are not allowed to do activities in the lake because they try to set up and its under on going project.

For those who are rushing to buy face masks and gloves, this one’s for you. Stop and forget that. The most effective way to avoid coronavirus is to consistently wash your hands throughout the day, while face masks and gloves actually spread the virus more.

“First of all, masks. There are very limited evidence of benefits, if any, in a casual situation. Masks are useful for those who are unwell to protect other people from them. But wearing a mask all the time will be ineffective. It will allow viruses to be transmitted around it, through it and worse still, if it becomes moist it will encourage the growth of viruses and bacteria. No more having to go store to store looking for universally sold out face masks. All you have to do is always ensure your hands are as clean as possible and the Wuhan virus will stay at bay.

It has been reported that coronavirus patients have a mortality rate of 2% and many patients are being discharged every day. However, patients who have recovered from the virus can get infected again even after they have been discharged. 

According to China Press, a doctor from Beijing Chaoyang Hospital said that patients can experience symptoms again and advises that patients be quarantined for another two weeks after being discharged. Doctor Tong mentioned that in many of the cases, symptoms often show after seven to 14 days after getting infected. This means that it is possible for patients to experience symptoms again after two weeks of being “cured” and therefore, should be kept in isolation even after being discharged. He pointed out that discharged patients often return to society after recovering, which can be dangerous as they might still be infected.

A 72 year old bodybuilder from Wuhan, China died from the new coronavirus on 6th February, reported Chinese media. News about this came as a shock to many as the 72 year old was known to be really active and fit.

It was on 18th January when Qiu Jun was working out at his gym as usual. His students were a little worried about him as the Wuhan virus had begun spreading rapidly in the city, and told him not to stay in the gym too much. When it was made known that the virus could be transmitted between humans, Qiu Jun was still going to the gym. He was supposed to take part in a bodybuilding event in June, the same contest where he won second place in the elderly category in 2019. He wanted to compete till he was 80. On 23rd January, the city of Wuhan was put on lockdown, leaving Qiu Jun no choice but to stop going to the gym.

The next day, he started to have a fever and no appetite to eat and was put in isolation at home. Several days later, Qiu Jun felt very weak and was bought to the hospital where he was diagnosed with a lung infection. His symptoms persisted and the fever worsened in February and was later quarantined at the local Red Cross hospital on 2nd February after testing positive for the new coronavirus. However, just four days later, Qiu Jun succumbed to his illnesses and passed away.