Sometimes I feel lost and other times I feel as if I have conquered the world. At times the laughter is not in my control and other times the tears can’t be held in my eyes. When I am sad I wanna know how to overcome it but when my lips are busy laughing andContinue reading “SADNESS IS A PART OF LIFE, EMBRACE IT”
Category Archives: STRESS
EFFECTS OF LACK SLEEP
Effects of a lack of sleep, known as insomnia, is the most common classification of sleep disorders. It was estimated that thirty to forty million people all over the world have difficulty staying asleep, falling asleep or waking earlier than they would like to, and cannot get back to sleep. Most people settle that thisContinue reading “EFFECTS OF LACK SLEEP”
WORK STRESS IMPACT OUR HEALTH
In our everyday lives we are faced with situations that do require us to work extremely hard. Whereas this is a very vital thing in every success of an organization, employees suffer severe health problems. This is because pressure emanating from this tight and demanding work conditions has with it several negative aspects. Amidst believesContinue reading “WORK STRESS IMPACT OUR HEALTH”
