Effects of a lack of sleep, known as insomnia, is the most common classification of sleep disorders. It was estimated that thirty to forty million people all over the world have difficulty staying asleep, falling asleep or waking earlier than they would like to, and cannot get back to sleep. Most people settle that thisContinue reading “EFFECTS OF LACK SLEEP”
Category Archives: STRESS
WORK STRESS IMPACT OUR HEALTH
In our everyday lives we are faced with situations that do require us to work extremely hard. Whereas this is a very vital thing in every success of an organization, employees suffer severe health problems. This is because pressure emanating from this tight and demanding work conditions has with it several negative aspects. Amidst believesContinue reading “WORK STRESS IMPACT OUR HEALTH”
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